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Sincerely-Food-Chef
Ambassador [Associate]
Ambassador [Associate]
  • 785 calories
  • 35 min
  • 4 servings

Ingredients

  • 2 avocados
  • 1 ½ lb chicken breasts, boneless skinless
  • 1 small pkg fresh basil
  • 1 (8 oz) pkg fresh mozzarella cheese
  • 2 cloves garlic
  • 1 pint grape tomatoes
  • 2 (5 oz) pkgs spring mix (mixed greens)
  • balsamic vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt

Instructions

  1. Heat a grill pan, outdoor grill, or skillet over medium heat.
  2. Slice the chicken in half horizontally to form thin fillets. Season both sides with salt and pepper.
    • 1 ½ lb chicken breasts, boneless skinless
    • ½ tsp salt
    • ½ tsp black pepper
  3. Coat the grill or skillet with oil. Add the chicken and cook until golden brown and cooked through, 3-4 minutes per side. Transfer to a plate.
    • 1 tbsp extra virgin olive oil
  4. Peel and mince the garlic. In a small bowl, prepare the dressing by whisking together the minced garlic, olive oil, vinegar, Dijon, salt, and pepper. Set aside.
    • 2 cloves garlic
    • 6 tbsp extra virgin olive oil
    • 2 tbsp balsamic vinegar
    • ½ tsp Dijon mustard
    • ½ tsp salt
    • ½ tsp black pepper
  5. Halve and pit the avocados; slice the flesh crosswise while still in the skin and scoop out with a spoon.
    • 2 avocados
  6. Wash the tomatoes and basil. Halve the tomatoes. Pick the basil leaves off the stems; discard the stems and thinly slice the leaves crosswise into ribbons.
    • 1 pint grape tomatoes
    • 1 small pkg fresh basil
  7. Thinly slice the mozzarella.
    • 1 (8 oz) ball fresh mozzarella cheese
  8. Wash and dry the mixed greens.
    • 2 (5 oz) pkg spring mix (mixed greens)
  9. Slice the chicken crosswise on a angle.
  10. Arrange a bed of the mixed greens on a plate, top with the tomatoes, avocado slices, mozzarella, and chicken. Sprinkle with basil and drizzle with balsamic vinaigrette. Enjoy!

Nutrition per Serving

Calories
785
Fat
56g
Net Carbs
8g
Protein
55g

Cookware

  • chef's knife
  • colander
  • cutting board
  • garlic press (optional)
  • grill pan, outdoor grill, or skillet
  • measuring spoons
  • mixing bowls
  • tongs
  • whisk or fork