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Sincerely-Food-Chef
Ambassador [Associate]
Ambassador [Associate]
  • 655 calories
  • 30 min
  • 4 servings

Ingredients

  • 1 English cucumber
  • 2 cloves garlic
  • 1 ½ lb lean ground beef
  • 1 lemon
  • 2 shallots
  • 4 tomatoes
  • black pepper
  • extra virgin olive oil
  • mayonnaise
  • salt
  • virgin coconut oil

Instructions

  1. Wash and dry the fresh produce.
    • 4 tomatoes
    • 1 English cucumber
    • 1 lemon
  2. Quarter the tomatoes lengthwise and cut out and discard the stem ends; cut the quarters crosswise into ½-inch-thick chunks and transfer to a large salad bowl.
  3. Trim off and discard the ends of the cucumber; quarter the cucumber lengthwise, then slice crosswise into ½-inch-thick pieces and add to the salad bowl.
  4. Trim off and discard the ends of the shallots; peel and halve the shallots lengthwise, then thinly slice crosswise into half-rounds and add to the salad bowl.
    • 2 shallots
  5. Preheat a skillet over medium-high heat.
  6. In a medium bowl, combine and mix together the ground beef, salt, and pepper. Form the mixture into 4 equal-sized patties and place on a plate.
    • 1 ½ lb lean ground beef
    • 1 tsp salt
    • ½ tsp black pepper
  7. Once the skillet is hot, add coconut oil and swirl to coat the bottom.
    • 1 tbsp virgin coconut oil
  8. Place the burger patties in the skillet and cook until desired doneness, 2 to 5 minutes per side. Once done, transfer to a plate.
  9. Juice the lemon; add ½ of the juice to the salad bowl and transfer the other ½ to a small bowl.
  10. Drizzle the salad with olive oil and season with salt and pepper; toss to combine.
    • 2 tbsp extra virgin olive oil
    • ½ tsp salt
    • ¼ tsp black pepper
  11. Trim off and discard the root ends of the garlic; peel and mince or press the garlic. Add to the small bowl with the lemon juice.
    • 2 cloves garlic
  12. To the lemon juice and garlic, add mayonnaise, salt, and pepper; mix together until well combined.
    • 6 tbsp mayonnaise
    • ½ tsp salt
    • ¼ tsp black pepper
  13. To serve, divide the salad between plates; place the burger patties on the side and serve with the garlic aioli. Enjoy!

Nutrition per Serving

Calories
655
Fat
53g
Net Carbs
9g
Protein
34g

Cookware

  • chef's knife
  • citrus juicer (optional)
  • colander
  • cutting board
  • garlic press (optional)
  • measuring spoons
  • mixing bowls
  • spatula
  • stainless steel or cast iron skillet