Bunless Beef Burgers with Sautéed Sweet Potatoes

[Sincerely-Food-Chef]

Ingredients

• 1 (5 oz) pkg baby spinach
• 1 ½ lb lean ground beef
• 1 lb sweet potato
• 2 tomatoes
• black pepper
• Dijon mustard
• garlic powder
• mayonnaise
• salt
• virgin coconut oil
• Worcestershire sauce

Instructions

1. Wash and dry the fresh produce. (Skip the spinach if it came pre-washed.)
   • 1 lb sweet potatoes
   • 2 tomatoes
   • 1 (5 oz) pkg baby spinach
2. Preheat a grill pan or skillet over medium-high heat.
3. In a large bowl, combine the ground beef, Worcestershire, Dijon, garlic powder, salt, and black pepper; mix well.
   • 1 ½ lb lean ground beef
   • 2 tsp Worcestershire sauce
   • 2 tsp Dijon mustard
   • 1 tsp garlic powder
   • 1 tsp salt
   • ½ tsp black pepper
4. Form the beef mixture into 8 patties.
5. Once the pan / skillet is hot, add coconut oil and swirl to coat the bottom.
   • 2 tbsp virgin coconut oil
6. Add the beef patties to the pan / skillet; cook until they are cooked through, 3 to 5 minutes per side. Once done, transfer to a plate.
7. Preheat a sauté pan over medium heat.
8. Peel and small dice the potatoes.
9. Once the sauté pan is hot, add coconut oil and swirl to coat the bottom.
   • 2 tbsp virgin coconut oil
10. Add the diced potatoes to the pan and season with salt and pepper. Cook, stirring occasionally, until tender and lightly browned, 6 to 8 minutes.
    • ½ tsp salt
    • ¼ tsp black pepper
11. Slice the tomatoes into rounds.
12. To serve, arrange a bed of spinach on a plate and top with tomato slices, burger patties, and some mayo. Add the sweet potatoes on the side. Enjoy!
    • 2 tbsp mayonnaise