Heat a grill pan, outdoor grill, or skillet over medium-high heat.
In a medium bowl, prepare marinade by whisking together oil, Italian seasoning, salt, and pepper.
2 tbsp extra virgin olive oil
¼ tsp Italian seasoning
¼ tsp salt
¼ tsp black pepper
Slice chicken in half horizontally to form thin fillets. Add to bowl with marinade and toss to coat.
1 lb chicken breasts, boneless skinless
Coat grill or bottom of skillet with oil. Add chicken and cook until browned and cooked through, 2-3 minutes per side.
about 2 tbsp virgin coconut oil
Preheat oven to broil and position rack under the broiler.
Wash and slice tomatoes into rounds. Halve and pit avocados; thinly slice ½ (save the rest for the salad) while still in skin and scoop out.
2 tomatoes
2 avocados
Slice mozzarella into rounds.
1 (8 oz) pkg fresh mozzarella cheese
Place buns or rolls, cut side up, on a sheet pan. Top the bottom halves with avocado slices, chicken, tomato slices, and mozzarella. Leave the top halves as is so they get crusty.
4 whole grain buns or rolls
Place in the oven and broil until cheese melts, 3-4 minutes.
Peel and mince garlic. In a large bowl, prepare dressing by combining garlic, oil, vinegar, salt, pepper, and remaining avocado. Mash together until smooth.
2 cloves garlic
2 tbsp extra virgin olive oil
2 tsp red wine vinegar
¼ tsp salt
¼ tsp black pepper
Wash and dry spinach. Add to bowl with dressing and toss to coat.
1 (5 oz) pkg baby spinach
To serve, place sandwiches on a plate and have with spinach salad on the side. Enjoy!