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Ambassador [Associate]
Ambassador [Associate]
  • 582 calories
  • 35 min
  • 4 servings


  • ¼ cup almonds, sliced
  • 2 avocados
  • 1 (5 oz) pkg baby spinach
  • 1 lb chicken breasts, boneless skinless
  • 1 (16 oz) pkg strawberries
  • balsamic vinegar
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • salt


  1. Wash and dry the fresh produce. (Skip the spinach if it came pre-washed.)
    • 1 (16 oz) pkg strawberries
    • 2 avocados
    • 1 (5 oz) pkg baby spinach
  2. Trim and discard the stem ends of the strawberries; cut the strawberries into quarters lengthwise and transfer to a plate.
  3. Halve and pit the avocados, then scoop out the flesh and cut crosswise into slices; transfer to the plate with the strawberries.
  4. Measure out the almonds into a small bowl.
    • ¼ cup almonds, sliced
  5. Preheat a grill pan or skillet over medium heat.
  6. Place the chicken on a cutting board and holding a knife parallel to the board, cut the chicken in half horizontally to form thin fillets. Season with salt and pepper, then rub with olive oil.
    • 1 lb chicken breasts, boneless skinless
    • ½ tsp salt
    • ½ tsp black pepper
    • 2 tsp extra virgin olive oil
  7. Place the chicken in the grill pan or skillet; cook until golden brown and cooked through, 3 to 4 minute per side. Once done, transfer to a cutting board.
  8. While the chicken cooks, in a small bowl, combine olive oil, balsamic vinegar, Dijon, salt, and pepper and whisk together.
    • 6 tbsp extra virgin olive oil
    • 2 tbsp balsamic vinegar
    • ½ tsp Dijon mustard
    • ¼ tsp salt
    • ¼ tsp black pepper
  9. Slice the chicken crosswise into bite-sized strips.
  10. To serve, arrange a bed of the spinach on a plate and top with the avocado, strawberries, and chicken. Sprinkle with almonds and drizzle with the dressing just before serving. Enjoy!

Nutrition per Serving

Net Carbs


  • chef's knife
  • colander
  • cutting board
  • grill pan, outdoor grill, or skillet
  • measuring cups
  • measuring spoons
  • mixing bowls
  • salad spinner (optional)
  • tongs
  • whisk or fork