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Sincerely, Food
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Chicken with Mustard Cream Sauce & Spinach Salad
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Sincerely-Food-
Chef
Ambassador [Associate]
Chicken with Mustard Cream Sauce & Spinach Salad
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407 calories
40 min
4 servings
Ingredients
2 (5 oz) pkgs baby spinach
1 ½ lb chicken breasts, boneless skinless
8 fl oz chicken or vegetable broth
2 shallots
black pepper
butter, unsalted
Dijon mustard
salt
white wine vinegar
Instructions
Heat a skillet over medium-high heat.
Slice chicken in half horizontally to form thin fillets. Season with salt and pepper on both sides.
1 ½ lb chicken breasts, boneless skinless
½ tsp salt
¼ tsp black pepper
Add butter to skillet and swirl to coat bottom. Add chicken and cook until browned and cooked through, 2-3 minutes per side. Transfer to a plate.
1 tbsp butter, unsalted
Peel and mince shallots.
2 shallots
Once chicken has been transferred, reduce heat to medium. Add more butter and shallots; cook, stirring frequently, until softened, 2-3 minutes.
1 tbsp butter, unsalted
Add broth and vinegar; scrape skillet to loosen any browned bits. Cook, stirring occasionally, until the liquid is reduced by about half, 4-5 minutes.
8 fl oz (1 cup) chicken or vegetable broth
4 tbsp white wine vinegar
Add Dijon and butter; stir until well combined and continue cooking for 1-2 minutes. Remove from heat and season with salt and freshly ground pepper.
2 tbsp Dijon mustard
4 tbsp butter, unsalted
¼ tsp salt
¼ tsp black pepper
Wash and dry spinach.
2 (5 oz) pkg baby spinach
To serve, arrange spinach and chicken on a plate; drizzle with mustard sauce and enjoy!
Labels:
Classic
Flexitarian
Keto
Low Carb
Paleo
Pan-Fried
Nutrition per Serving
Calories
407
Fat
23g
Net Carbs
4g
Protein
42g
Cookware
chef's knife
cutting board
measuring cups
measuring spoons
salad spinner (optional)
stainless steel or cast iron skillet
stirring spoon
tongs