Heat a grill pan, outdoor grill, or skillet over medium-high heat.
Peel and mince garlic. Grate 2 tsp of lemon zest. In a medium bowl, prepare marinade by whisking together ½ of the garlic (save the rest for the dressing), lemon zest and juice, olive oil, salt, and pepper.
4 cloves garlic
zest and juice from 1 lemon
2 tbsp extra virgin olive oil
¼ tsp salt
¼ tsp black pepper
Slice chicken in half horizontally to form thin fillets. Add to marinade and toss to coat.
1 lb chicken breasts, boneless skinless
Coat grill or bottom of skillet with oil. Add chicken and cook until cooked through, 2-3 minutes per side.
2 tbsp virgin coconut oil
Wash and dry lettuce. Halve lengthwise, then chop crosswise into 1 inch strips. Transfer to a large bowl.
1 head romaine lettuce
Grate ¼ cup of Parmesan. In a medium bowl, prepare dressing by whisking together remaining garlic, Parmesan, lemon juice, yogurt, olive oil, Dijon, Worcestershire, salt, and pepper.
1 oz Parmesan cheese
juice of ½ lemon
¼ cup plain Greek yogurt
4 tbsp extra virgin olive oil
½ tsp Dijon mustard
½ tsp Worcestershire sauce
¼ tsp salt
¼ tsp black pepper
Pour dressing into bowl with lettuce and toss to coat.
Thinly slice chicken into strips.
Place tortillas on a flat surface, add lettuce to the middle, and top with chicken. Tightly roll to close. Place on the grill/skillet seam side down and toast until golden brown, 1-2 minutes per side.
4 large flour tortillas
Slice remaining lemon into wedges. Wash tomatoes.
½ lemon
2 pints grape tomatoes
To serve, place chicken wraps on a plate, add tomatoes on the side, and garnish with lemon wedges. Enjoy!