Wash, peel, and large dice potatoes. Transfer to a medium saucepan, cover with water, and bring to a boil. Reduce heat to medium and cook until potatoes can be easily pierced with a fork, 10-12 minutes. Drain and return to saucepan.
4 medium yellow potatoes
Wash carrots. Halve crosswise then halve or quarter lengthwise. Transfer to a medium bowl. Drizzle with olive oil and season with parsley flakes, salt, and pepper.
8 medium carrots
2 tsp extra virgin olive oil
½ tsp parsley flakes
¼ tsp salt
⅛ tsp black pepper
Heat a grill pan, outdoor grill, or skillet over medium-high heat.
Peel and mince garlic. Wash and chop chives.
6 cloves garlic
1 small pkg chives
Season steak generously with salt and pepper.
1 ½ lb ribeye steak
¼ tsp salt
¼ tsp black pepper
Coat grill or bottom of skillet with oil. Place steak on grill/skillet and cook until desired doneness, 2-5 minutes per side. Transfer to a plate and loosely cover with foil.
2 tbsp virgin coconut oil
Once steak has been transferred, place carrots on grill/skillet. Cook until tender-crisp, 4-5 minutes per side. Cook in two batches if all the carrots won't fit on grill/skillet.
Add broth, oil, garlic, chives, salt, and pepper to potatoes. Mash until smooth.
1 tbsp virgin coconut oil
8 fl oz (1 cup) chicken or vegetable broth
½ tsp salt
¼ tsp black pepper
To serve, arrange steak, carrots, and mashed potatoes on a plate. Enjoy!