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Sincerely-Food-Chef
Ambassador [Associate]
Ambassador [Associate]
  • 613 calories
  • 35 min
  • 4 servings

Ingredients

  • 2 medium carrots
  • 16 fl oz chicken or vegetable broth
  • 2 cloves garlic
  • 1 cup quinoa
  • 1 ½ lb salmon fillet
  • 2 (8 oz) pkg sugar snap peas
  • black pepper
  • Dijon mustard
  • extra virgin olive oil
  • pure maple syrup
  • red wine vinegar
  • salt
  • soy sauce

Instructions

  1. Preheat oven to broil and position rack under the broiler.
  2. In a small saucepan, combine quinoa and broth; bring to a boil. Reduce heat to a simmer, cover, and cook for 15 minutes. Remove from heat and let stand, uncovered, for 5 minutes.
    • 1 cup quinoa
    • 16 fl oz (2 cups) chicken or vegetable broth
  3. Place salmon fillets in a baking dish and season with salt and pepper. Place in the oven and broil for 3 minutes.
    • 1 ½ lb salmon fillets
    • ⅛ tsp salt
    • ⅛ tsp black pepper
  4. In a small bowl, combine soy sauce, maple syrup, Dijon, and pepper.
    • 2 tbsp soy sauce
    • 2 tbsp pure maple syrup
    • 2 tsp Dijon mustard
    • ¼ tsp black pepper
  5. Take salmon out of the oven and spoon sauce over top. Return to oven and cook until salmon is opaque, another 5-6 minutes.
  6. Peel and mince garlic. In large bowl, prepare dressing by whisking together garlic, oil, vinegar, salt, and pepper.
    • 2 cloves garlic
    • 3 tbsp extra virgin olive oil
    • 1 tbsp red wine vinegar
    • ⅛ tsp salt
    • ⅛ tsp black pepper
  7. Wash peas and carrots. Halve the peas and add to bowl with dressing. Peel, coarsely grate, and add the carrots to bowl.
    • 2 (8 oz) pkg sugar snap peas
    • 2 medium carrots
  8. Uncover quinoa and fluff with a fork. Add to bowl and toss salad.
  9. To serve, place quinoa salad on a plate and add salmon on top. Enjoy!

Nutrition per Serving

Calories
613
Fat
24g
Net Carbs
41g
Protein
50g

Cookware

  • baking dish
  • chef's knife
  • cutting board
  • garlic press (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • oven mitts
  • small saucepan
  • vegetable peeler