Add ground beef, eggs, milk, bread crumbs, salt, and pepper to the bowl with the onions. Mix with your hands until well combined.
1 ½ lb lean ground beef
2 eggs
4 fl oz (½ cup) whole milk
½ cup panko bread crumbs
1 tsp salt
1 tsp black pepper
Place ketchup, Dijon, and brown sugar in a small bowl; whisk to combine.
3 tbsp ketchup
2 tsp Dijon mustard
1 tsp brown sugar
Divide meatloaf mixture between 12 muffin cups and top with ketchup glaze. Place in the oven and bake until cooked through, 20-25 minutes.
Meanwhile, wash, peel, and medium dice potatoes. Transfer to a medium saucepan, cover with hot water (from the tap), and bring to a boil. Reduce heat to medium and cook until potatoes can be easily pierced with a fork, 10-12 minutes.
2 medium yellow potatoes
Wash, trim, and peel carrots. Slice lengthwise into quarters. Place on a baking sheet pan, drizzle with oil, and season with salt and pepper. Place in the oven and bake until golden and fork-tender, about 10 minutes.
6 medium carrots
4 tsp extra virgin olive oil
⅛ tsp salt
⅛ tsp black pepper
When the potatoes are done, drain, and return to the pan.
Add milk, butter, salt, and pepper to the potatoes. Mash until smooth.
4 fl oz (½ cup) whole milk
4 tsp butter, unsalted
1 tsp salt
½ tsp black pepper
To serve, divide the meatloaves, roasted carrots, and mashed potatoes between plates. Enjoy!