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Ambassador [Associate]
Ambassador [Associate]
  • 616 calories
  • 25 min
  • 4 servings


  • 1 (8 oz) block cream cheese
  • 8 fl oz heavy whipping cream
  • ¼ cup pecans, dry roasted
  • 1 (15 oz) can pure pumpkin purée
  • cinnamon, ground
  • nutmeg, ground
  • powdered sugar
  • vanilla extract


  1. Place a medium bowl (preferably metal) in the freezer to chill. (If space is limited, place in the refrigerator.)
  2. Using a box grater, coarsely grate cream cheese into another medium bowl; add cinnamon and nutmeg. Use a silicone spatula or fork to soften and combine the cream cheese mixture, creating a smooth cream.
    • 1 (8 oz) block cream cheese
    • ½ tsp cinnamon
    • ⅛ tsp nutmeg, ground
  3. Using a strainer, sift powdered sugar into the bowl with the cream cheese. Use the spatula or fork to mash and combine the mixture until smooth and no lumps remain.
    • 1 cup powdered sugar
  4. Add pumpkin to the cream cheese mixture and fold to combine. Set aside.
    • 1 (15 oz) can pure pumpkin purée
  5. Remove bowl from the freezer. Pour cold cream into the bowl.
    • 8 fl oz (1 cup) heavy cream
  6. Add sugar and vanilla to the bowl with the cream; use a whisk (or hand blender) to beat the cream vigorously, until medium-soft peaks form, about 3 minutes if whisking. (When you pull the whisk out of the bowl, the cream should hold its shape, with a peak that curls over slightly.)
    • 2 tsp powdered sugar
    • ½ tsp vanilla extract
  7. Transfer half the whipped cream to the bowl with the pumpkin mixture (reserve remaining whipped cream for garnish). Using a silicone spatula, gently fold the two together to combine the pudding.
  8. Finely chop pecans.
    • ¼ cup pecans, dry roasted
  9. Divide pudding between glasses. Top with remaining whipped cream, pecans, and cinnamon. Enjoy!
    • ⅛ tsp cinnamon

Nutrition per Serving

Net Carbs


  • can opener
  • chef's knife
  • cutting board
  • grater
  • hand blender (optional)
  • measuring cups
  • measuring spoons
  • mixing bowls
  • silicone spatula
  • strainer
  • whisk or fork