This website uses cookies. By clicking Accept, you consent to the use of cookies.
Click Here
to learn more about how we use cookies.
Accept
Reject
Menu
Sincerely, Food
Members Lounge
About Our Community
Member Introductions
What's New
Recipes
Share Your Recipe
All Recipes
Forums
Health & Wellness
Kitchen Tips & Tricks
Food Inspiration
General Topics
Winter Favorites - New
Events
Help
Join / Sign In
cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for
Search instead for
Did you mean:
Sincerely, Food
Recipes
All Recipes
Smoked Salmon Salad with Edamame, Mango, Pear, Avo...
Options
Bookmark
Subscribe
Printer Friendly Page
Sincerely-Food-
Chef
Ambassador [Associate]
Smoked Salmon Salad with Edamame, Mango, Pear, Avocado & Pecans
Options
Bookmark
Subscribe
Printer Friendly Page
658 calories
30 min
4 servings
Ingredients
2 avocados
2 cups edamame
1 lemon
2 mangoes
2 pears
½ cup pecans, dry roasted
2 (4 oz) pkgs smoked salmon
2 (5 oz) pkgs spring mix (mixed greens)
black pepper
Dijon mustard
extra virgin olive oil
pure maple syrup
salt
white wine vinegar
Instructions
Wash and dry the fresh produce. (Skip the mixed greens if they came pre-washed.)
1 lemon
2 mangoes
2 avocados
2 pears
2 (5 oz) pkgs spring mix (mixed greens)
Place edamame in the colander and rinse under hot, running water (from the tap) to defrost; set aside to drain.
2 cups edamame
Juice lemon into a large bowl. Add oil, vinegar, Dijon, maple syrup, salt, and pepper; whisk to combine the dressing.
2 tbsp extra virgin olive oil
4 tsp white wine vinegar
2 tsp Dijon mustard
2 tsp pure maple syrup
1 tsp salt
½ tsp black pepper
Peel mangoes and slice flesh away from the pit, starting with the flat sides; medium dice and add to the bowl with the dressing.
Halve and pit avocados; slice crosswise while still in the skin and scoop out with a spoon. Add to the bowl.
Quarter, core, and medium dice pears; add to the bowl.
Roughly chop pecans and add to the bowl.
½ cup pecans, dry roasted
Chop or tear salmon into bite-sized pieces and add to the bowl.
2 (4 oz) pkgs smoked salmon
Add mixed greens and edamame to the bowl; toss to combine the salad.
To serve, divide salad between plates or bowls and enjoy!
Labels:
Classic
Flexitarian
Main-Course Salads
Pescetarian
Nutrition per Serving
Calories
658
Fat
39g
Net Carbs
43g
Protein
26g
Cookware
chef's knife
citrus juicer (optional)
colander
cutting board
measuring cups
measuring spoons
mixing bowls
tongs
vegetable peeler
whisk or fork