Health & Wellness
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Açai bowl

Looking for a recipe of a base for a healthy breakfast bowl. Will top with chia, oats, banana, blueberries and strawberries. But want a frozen/smoothie blend of something with Açai on the bottom.

Bloated? Try these 3 tips!

There are TONS of reasons why we get bloated…but if you’re already there, I know you want solutions SOONER than later.Here are three things to try: Peppermint is a carminative, meaning it relaxes the smooth muscle of the gut.Brew a strong tea with 2-...