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Looking for lower blood pressure? Eat these foods.

SnacksNSneakers
Community Manager
Community Manager

salmon.jpg

If you're like me, and either have issues with high blood pressure and/or a history of high blood pressure in your family, you know that there are things you can do to address the problem. Lowering stress levels, exercise, medication and more. But diet is a great way to help lower your blood pressure. This article has some great list of items you can incorporate for a healthier you, including salmon, bananas, squash and spinach.

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