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Wake up to a glass of water

SnacksNSneakers
Community Manager
Community Manager

waterAM.jpg

With water making up 60% of our body weight and and a restful night (if you can get it) means that we haven't hydrated in hours, there are lots of obvious benefits to waking up to a morning glass of water. Check out this helpful article to understand the value of H20 in the AM.

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