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Hi everyone 😊

Food Enthusiast
Food Enthusiast

Hi everyone,

New member & excited to see what's going on.

Trying to do healthier options for me & my daughter. Just had weight-loss surgery so any good protein recipes/ideas are greatly appreciated.


Junior Chef V [Associate]
Junior Chef V [Associate]

Welcome @Jodygirl0471 !!

So great to have you here - and what a lovely fur baby for your photo!

Here are a couple of my favorite high protein/lower carb recipes: 

I made the roast chicken one for guests the other night and there wasn't a speck of food left! They LOOOVED it!

Wishing you the best with your recent surgery!

Thank you SOOOO MUCH!!! I will definitely try these out ❤️

Community Manager
Community Manager

Welcome to the community! And kudos to you for making healthier decisions for both yourself and your daughter. The community is really supportive and I think you'll find a lot of great, healthy options in the recipes and in the posts submitted by other community members.

Ambassador [Associate]
Ambassador [Associate]

Hey @Jodygirl0471, so glad you're here and good for you for taking your health in hand!  Are you eating pretty much only protein?  Are you including veggies or fats?  Let me know and I'll see what I've got in my files! ❤️